Volleyball Academy
Training sessions are tailored to develop strategic gameplay alongside specialised strength and conditioning, with a particular focus on whole-body power for high vertical jump, spike and block movements. Sessions also target improvements in coordination and reaction time through weightlifting, plyometric, gymnastics-based and cardiovascular movements. All sessions are designed to challenge and engage students, encouraging them to develop beyond their current capabilities.
Students compete in competitions including:
- School Sport Victoria Division, Regional and State competitions
- Volleyball Victoria One Day Schools Cup
- Volleyball Victoria 3 Day Schools Cup
- Australian Volleyball Schools Cup (Queensland)
